| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2011-08-04 |
|
|
South Timbalier 206 |
LA |
Hiking |
| 2h | | | 7.6 mi | | | | 3.8 |
| 2011-08-01 |
|
|
South Pelto 10 |
LA |
Hiking |
| 2h | | | 7.5 mi | | 5 | | 3.75 |
| 2011-08-01 |
|
|
South Pelto 10 |
AZ |
Hiking |
| 1h | 30m | | 6.4 mi | | 5 | | 4.27 |
| 2011-08-01 |
|
|
South Pelto 10 |
AZ |
Hiking |
| 2h | | | 8 mi | | 5 | | 4 |
| 2011-07-31 |
|
|
Pelto 10 |
LA |
Hiking |
| 2h | | | 7.1 mi | | | | 3.55 |
| 2011-07-31 |
|
|
Houma |
LA |
Hiking |
| 1h | 20m | | 5.8 mi | | 1 | | 4.35 |
| 2011-07-31 |
|
|
Houma |
AZ |
Hiking |
| | 50m | | 3.7 mi | | 1 | | 4.44 |
| 2011-07-31 |
|
|
Houma |
AZ |
Hiking |
| 2h | | | 7.6 mi | | 1 | | 3.8 |
| 2011-07-29 |
|
|
Pelto 10 |
LA |
Hiking |
| 2h | | | 7.8 mi | | | | 3.9 |
| 2011-07-28 |
|
|
Houma |
LA |
Hiking |
| 1h | 30m | | 7.4 mi | | | | 4.93 |
| 2011-07-25 |
|
|
Papago Park |
AZ |
Hiking |
| 2h | 44m | | 12.3 mi | 650 ft | | | 4.5 |
| 2011-07-19 |
|
|
Papago Park |
AZ |
Hiking |
| 1h | 30m | | 6.2 mi | 350 ft | | | 4.13 |
| 2011-07-18 |
|
|
Meander w/ Muesli |
AZ |
Run/Jog |
| 1h | | | 5 mi | | | | 5 |
| 2011-07-16 |
|
|
Meander w/ Muesli |
AZ |
Hiking |
| 1h | 10m | | 4 mi | | | | 3.43 |
| 2011-07-07 |
|
|
South Timbalier 206 |
LA |
Hiking |
| 1h | 30m | | 6 mi | | 4 | | 4 |
| Hikes 3.7 mph average • Runs 4.4 mph |
|
1 |
1 |
4 |
|
102.4 |
1,000 |
|