| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2003-06-27 |
|
|
Camelback Summit - Echo Canyon TH |
AZ |
Run/Jog |
| 2h | 9m | | 11 mi | 1,300 ft | | | 5.12 |
| 2003-06-23 |
|
|
Piestewa Peak Summit Trail #300 |
AZ |
Hiking |
| | 30m | | 2.4 mi | 1,200 ft | | | 4.8 |
| 2003-06-14 |
|
|
Weatherford Trail #102 |
AZ |
Run/Jog |
| 3h | 1m | | 13.46 mi | 4,609 ft | | | 4.46 |
| 2003-05-15 |
|
|
Camelback Summit - Echo Canyon TH |
AZ |
Hiking |
| | 36m | | 2.3 mi | 1,300 ft | | | 3.83 |
| 2003-05-14 |
|
|
Camelback Summit - Cholla TH |
AZ |
Run/Jog |
| | 44m | | 3 mi | 1,275 ft | | | 4.09 |
| 2003-05-07 |
|
|
Flatiron |
AZ |
Hiking |
| 1h | 18m | | 4.8 mi | 2,780 ft | | | 3.69 |
| 2003-05-03 |
|
|
Wasson Peak |
AZ |
Hiking |
| 1h | 45m | | 7 mi | | | | 4 |
| 2003-05-02 |
|
|
Aspen/Marshall Loop |
AZ |
Hiking |
| 1h | 15m | | 3.7 mi | 600 ft | | | 2.96 |
| 2003-04-19 |
|
|
Wind Cave Trail #281 |
AZ |
Run/Jog |
| | 46m | | 3.5 mi | 800 ft | | | 4.57 |
| 2003-04-13 |
|
|
North Peak Trail |
AZ |
Hiking |
| 3h | 6m | | 8.06 mi | 3,400 ft | | | 2.6 |
| 2003-03-30 |
|
|
Table Top Trail |
AZ |
Hiking |
| 2h | 2m | | 7.5 mi | 2,057 ft | | | 3.69 |
| 2003-03-23 |
|
|
Pass Mountain Loop Trail #282 |
AZ |
Hiking |
| 1h | 28m | | 7.4 mi | 1,020 ft | | | 5.05 |
| 2003-03-18 |
|
|
Picketpost Mtn Summit |
AZ |
Hiking |
| | 56m | | 4 mi | 1,921 ft | | | 4.29 |
| 2003-03-04 |
|
|
Camelback Summit - Cholla TH |
AZ |
Hiking |
| | 51m | | 3 mi | 1,275 ft | | | 3.53 |
| 2003-02-13 |
|
|
Wind Cave Trail #281 |
AZ |
Hiking |
| | 29m | | 3.2 mi | 800 ft | | | 6.62 |
| Hikes 3.38 mph average • Runs 4.78 mph |
|
|
20 |
56 |
|
84.32 |
24,337 |
|
314,966 aeg 
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