| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2009-05-16 |
|
|
Widforss Trail |
AZ |
Hiking |
| 5h | | | 10 mi | 650 ft | | | 2 |
| 2009-05-14 |
|
|
Rim Trail - Village to Mather Point |
AZ |
Hiking |
| 1h | | | 1.5 mi | 270 ft | | | 1.5 |
| 2009-05-02 |
|
|
Whiskey Row Marathon 10K |
AZ |
Hiking |
| 1h | 39m | | 6 mi | | | | 3.64 |
| 2009-03-21 |
|
|
Tonto National Monument - Upper Dwellings |
AZ |
Hiking |
| 2h | 30m | | 4.1 mi | 603 ft | 27 | | 1.64 |
| 2009-02-15 |
|
|
Lost Dutchman Marathon 8K |
AZ |
Hiking |
| 1h | 13m | | 5 mi | | | | 4.11 |
| 2009-02-07 |
|
|
Sedona Marathon 5K |
AZ |
Hiking |
| | 52m | | 3 mi | | 5 | | 3.46 |
| 2009-02-06 |
|
|
Devil's Bridge Trail #120 |
AZ |
Hiking |
| 1h | 15m | | 1.8 mi | 320 ft | 12 | | 1.44 |
| 2009-01-25 |
|
|
Fossil Springs Trail #18 |
AZ |
Hiking |
| 4h | | | 7.8 mi | 1,391 ft | | | 1.95 |
| 2008-10-11 |
|
|
Barnhardt Trail #43 |
AZ |
Hiking |
| 5h | | | 6.5 mi | 1,912 ft | | | 1.3 |
| 2008-09-13 |
|
|
10 K Bridge to Brisbane Australia |
AZ |
Hiking |
| 1h | 56m | | 6 mi | | | | 3.1 |
| 2008-05-17 |
|
|
Bright Angel Point Trail |
AZ |
Hiking |
| | 40m | | 1 mi | 50 ft | | | 1.5 |
| 2008-05-17 |
|
|
Cliff Spring Trail |
AZ |
Hiking |
| | 45m | | 1 mi | | 19 | | 1.33 |
| 2008-05-16 |
|
|
Bright Angel Point Trail |
AZ |
Hiking |
| | 40m | | 1 mi | 50 ft | | | 1.5 |
| 2008-05-16 |
|
|
Marble Canyon Overlook at Navajo Bridge |
AZ |
Hiking |
| | 15m | | 0.3 mi | | 10 | | 1.2 |
| 2008-05-02 |
|
|
Peach Orchard Trail - PATS |
AZ |
Hiking |
| 4h | 30m | | 7.4 mi | 500 ft | 28 | | 1.64 |
| Hikes 1.94 mph average • Runs 4.11 mph |
|
1 |
7 |
15 |
|
62.4 |
5,746 |
|
35,278 aeg 
Feedback 
