| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2013-01-31 |
|
|
Kennesaw Mtn Trails |
GA |
Hiking |
| | | | 2 mi | 350 ft | | | |
| 2013-01-30 |
|
|
Mormon Trail - South Mountain |
AZ |
Hiking |
| 2h | 40m | | 6.64 mi | 1,438 ft | | | 2.49 |
| 2013-01-28 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-26 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-24 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-22 |
|
|
Camelback Summit - Echo Canyon TH |
AZ |
Hiking |
| | | | 2.3 mi | 1,300 ft | | | |
| 2013-01-22 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-21 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-19 |
|
|
Hoolie / Red Tanks / Peters Loop |
AZ |
Hiking |
| | | | 23 mi | 4,255 ft | 10 | | |
| 2013-01-17 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-16 |
|
|
Phoenix Cycle |
AZ |
Road Biking |
| | | | 15.5 mi | | | | |
| 2013-01-14 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-12 |
|
|
Picacho Butte & Coffee Flat Mtn |
AZ |
Hiking |
| | | | 16.7 mi | 4,996 ft | 16 | | |
| 2013-01-09 |
|
|
General Run |
AZ |
Run/Jog |
| | | | 4 mi | | | | |
| 2013-01-08 |
|
|
Phoenix Cycle |
AZ |
Road Biking |
| | | | 15.5 mi | | | | |
| Hikes 2.49 mph average |
|
|
2 |
40 |
|
113.64 |
12,339 |
|