| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2013-04-13 |
|
|
Javelina-Ridgeline-Beverly Loop |
AZ |
Run/Jog |
| | 38m | 47s | 3.7 mi | 560 ft | | | 5.72 |
| 2013-04-13 |
|
|
Javelina-Ridgeline-Beverly Loop |
AZ |
Hiking |
| | 59m | | 3.7 mi | 560 ft | | | 3.76 |
| 2013-04-12 |
|
|
Queen Creek Cyn / Pancake House |
AZ |
Climbing |
| | | | 1 mi | 400 ft | | | |
| 2013-04-11 |
|
|
Piestewa Peak Summit Trail #300 |
AZ |
Hiking |
| 1h | 21m | | 4.8 mi | 1,700 ft | | | 3.56 |
| 2013-04-10 |
|
|
Bike to Phoenix Rock Gym |
AZ |
Road Biking |
| | | | 9.1 mi | | | | |
| 2013-04-09 |
|
|
Crosscut Canal Phoenix |
AZ |
Run/Jog |
| | 37m | 27s | 4.5 mi | 41 ft | | | 7.21 |
| 2013-04-08 |
|
|
Geronimo Trail - South Mountain |
AZ |
Hiking |
| 1h | 41m | | 5.58 mi | 1,378 ft | 5 | | 3.31 |
| 2013-04-06 |
|
|
Weaver's Needle Summit |
AZ |
Hike & Climb |
| | | | 8.1 mi | 3,414 ft | 11 | | |
| 2013-04-05 |
|
|
Goat Hill via Kiwanis |
AZ |
Hiking |
| 1h | 27m | | 5.6 mi | 1,341 ft | | | 3.86 |
| 2013-04-04 |
|
|
Camelback Summit - Cholla TH |
AZ |
Hiking |
| | 51m | | 3 mi | 1,275 ft | | | 3.53 |
| 2013-04-03 |
|
|
Bike to Phoenix Rock Gym |
AZ |
Road Biking |
| | | | 9.3 mi | | | | |
| 2013-04-02 |
|
|
Crosscut Canal Phoenix |
AZ |
Run/Jog |
| | 37m | 28s | 4.5 mi | 41 ft | | | 7.21 |
| 2013-04-01 |
|
|
Superstition Peak 5057 Loop via Hiero |
AZ |
Hiking |
| 6h | 18m | | 12.92 mi | 4,200 ft | 14 | | 2.31 |
| 2013-03-31 |
|
|
Grand Canal Phoenix |
AZ |
Run/Jog |
| | 35m | | 4.2 mi | | | | 7.2 |
| 2013-03-30 |
|
|
Mormon Loop |
AZ |
Hiking |
| 1h | 40m | | 6 mi | 1,333 ft | 2 | | 3.6 |
| Hikes 3.42 mph average • Runs 6.84 mph |
|
|
16 |
44 |
|
86 |
16,243 |
|
631,914 aeg 
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