| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2012-05-26 |
|
|
Cathedral Rock Trail #170 - Sedona |
AZ |
Hiking |
| 1h | 37m | | 1.57 mi | 744 ft | 4 | | 1.57 |
| 2012-05-25 |
|
|
Quartz Ridge Trail #8A |
AZ |
Hiking |
| 1h | 10m | | 4.23 mi | 1,026 ft | | | 3.63 |
| 2012-05-24 |
|
|
Salome Jug |
AZ |
Canyoneering |
| | | | 5 mi | 500 ft | 14 | | |
| 2012-05-23 |
|
|
arizona canal |
AZ |
Road Biking |
| 1h | 2m | | 14 mi | | | | 13.55 |
| 2012-05-22 |
|
|
East End Peak - MSP |
AZ |
Hiking |
| 2h | | | 3.6 mi | 1,400 ft | 5 | | 2.25 |
| 2012-05-22 |
|
|
Pinnacle Peak |
AZ |
Hiking |
| | 54m | | 3.58 mi | 1,060 ft | | | 3.98 |
| 2012-05-21 |
|
|
Drinkwater Peak - MSP |
AZ |
Hiking |
| 3h | 54m | | 7.87 mi | 2,411 ft | 5 | | 2.35 |
| 2012-05-20 |
|
|
Hunter Trail - Picacho Peak |
AZ |
Hiking |
| 1h | 20m | | 4 mi | 1,880 ft | 1 | | 3 |
| 2012-05-19 |
|
|
Tempe Town Lake |
AZ |
Road Biking |
| 1h | 5m | | 14.1 mi | | | | 13.02 |
| 2012-05-18 |
|
|
goat hill via kiwanis |
AZ |
Hiking |
| 1h | 36m | | 5.6 mi | 1,341 ft | | | 3.5 |
| 2012-05-17 |
|
|
Javelina-Ridgeline-Beverly Loop |
AZ |
Hiking |
| | 57m | | 3.7 mi | 560 ft | | | 3.89 |
| 2012-05-17 |
|
|
Javelina-Ridgeline-Beverly Loop |
AZ |
Run/Jog |
| | 39m | 4s | 3.7 mi | 560 ft | | | 5.68 |
| 2012-05-16 |
|
|
Tempe Town Lake |
AZ |
Road Biking |
| | | | 9.2 mi | | | | |
| 2012-05-15 |
|
|
virgus canyon |
AZ |
Hiking |
| | | | 2 mi | 100 ft | 4 | | |
| 2012-05-14 |
|
|
Aravaipa Canyon |
AZ |
Backpack |
2d | | | | 11.5 mi | 200 ft | 5 | | |
| Hikes 3.02 mph average • Runs 5.68 mph |
|
|
16 |
14 |
|
93.65 |
11,782 |
|
655,475 aeg 
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