| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2013-05-07 |
|
|
Cowboy Lounge |
CA |
Hiking |
| 1h | 5m | | 4.5 mi | 550 ft | | | 4.15 |
| 2013-05-05 |
|
|
Rag Doll - Microwave Tower - Loop |
CA |
Hiking |
| 1h | 30m | | 3.83 mi | 1,138 ft | | | 2.55 |
| 2013-05-04 |
|
|
Vista - San Marcos Urban Route - B |
CA |
Run/Jog |
| 1h | 23m | | 7.33 mi | 1,120 ft | | | 5.3 |
| 2013-04-30 |
|
|
Standard Run |
CA |
Run/Jog |
| | 32m | | 3.6 mi | 150 ft | | | 6.75 |
| 2013-04-29 |
|
|
Standard Run |
CA |
Run/Jog |
| | 37m | | 4.1 mi | 150 ft | | | 6.65 |
| 2013-04-26 |
|
|
Standard Run |
CA |
Run/Jog |
| | 36m | | 4.1 mi | 150 ft | | | 6.83 |
| 2013-04-25 |
|
|
Standard Run |
CA |
Run/Jog |
| | 36m | | 4.1 mi | 150 ft | | | 6.83 |
| 2013-04-23 |
|
|
Standard Run |
CA |
Run/Jog |
| | 45m | | 5.1 mi | 150 ft | | | 6.8 |
| 2013-04-20 |
|
|
Vista - San Marcos Urban Route - B |
CA |
Run/Jog |
| 1h | 20m | | 7.25 mi | 744 ft | | | 5.44 |
| 2013-04-17 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.2 mi | 150 ft | | | 6.46 |
| 2013-04-13 |
|
|
Suicide Rock - Peak 9144 - Devil's Slide |
CA |
Hiking |
| 8h | 15m | | 10.31 mi | 4,715 ft | | | 1.46 |
| 2013-04-11 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.2 mi | 150 ft | | | 6.46 |
| 2013-04-09 |
|
|
Standard Run |
CA |
Run/Jog |
| | 41m | | 4.5 mi | 150 ft | | | 6.59 |
| 2013-04-07 |
|
|
Rag Doll-Busckshot Canyon-Quarry Loop |
CA |
Hiking |
| 4h | | | 9.8 mi | 2,173 ft | | | 2.45 |
| 2013-04-02 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.1 mi | 150 ft | | | 6.31 |
| Hikes 2.15 mph average • Runs 6.21 mph |
|
|
23 |
17 |
|
81.02 |
11,790 |
|
195,435 aeg 
Feedback 
