| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2011-07-26 |
|
|
Standard Run |
CA |
Run/Jog |
| | 37m | | 3.8 mi | 300 ft | | | 6.16 |
| 2011-07-24 |
|
|
Comm Tower |
CA |
Hiking |
| 1h | 50m | | 5.4 mi | 800 ft | | | 2.95 |
| 2011-07-21 |
|
|
Standard Run |
CA |
Run/Jog |
| | 36m | | 3.6 mi | 300 ft | | | 6 |
| 2011-07-21 |
|
|
Standard Run |
CA |
Run/Jog |
| | 33m | | 3.6 mi | 300 ft | | | 6.55 |
| 2011-07-19 |
|
|
Standard Run |
CA |
Run/Jog |
| | 48m | | 5.03 mi | 480 ft | | | 6.29 |
| 2011-07-16 |
|
|
Cowboy Lounge |
CA |
Hiking |
| 1h | 30m | | 5 mi | 400 ft | | | 3.33 |
| 2011-07-15 |
|
|
Standard Run |
CA |
Run/Jog |
| | 47m | | 5.03 mi | 480 ft | | | 6.42 |
| 2011-07-13 |
|
|
Standard Run |
CA |
Run/Jog |
| | 36m | | 4.1 mi | 300 ft | | | 6.83 |
| 2011-07-12 |
|
|
Standard Run |
CA |
Run/Jog |
| | 41m | | 4.6 mi | 300 ft | | | 6.73 |
| 2011-07-11 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.2 mi | 300 ft | | | 6.46 |
| 2011-07-08 |
|
|
Standard Run |
CA |
Run/Jog |
| | 36m | | 3.6 mi | 300 ft | | | 6 |
| 2011-06-30 |
|
|
Standard Run |
CA |
Run/Jog |
| | 41m | | 4.6 mi | 300 ft | | | 6.73 |
| 2011-06-29 |
|
|
Standard Run |
CA |
Run/Jog |
| | 35m | | 3.6 mi | 300 ft | | | 6.17 |
| 2011-06-27 |
|
|
Standard Run |
CA |
Run/Jog |
| | 40m | | 4.5 mi | 300 ft | | | 6.75 |
| 2011-06-24 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.5 mi | 300 ft | | | 6.92 |
| Hikes 3.14 mph average • Runs 6.46 mph |
|
|
11 |
48 |
|
65.16 |
5,460 |
|