| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2012-07-12 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.5 mi | 300 ft | | | 6.92 |
| 2012-07-07 |
|
|
Devils Slide Trail to Caramba Falls |
CA |
Hiking |
| 9h | 45m | | 13.9 mi | 3,404 ft | | | 2.17 |
| 2012-07-06 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.5 mi | 300 ft | | | 6.92 |
| 2012-07-02 |
|
|
Standard Run |
CA |
Run/Jog |
| | 39m | | 4.2 mi | 300 ft | | | 6.46 |
| 2012-06-29 |
|
|
Standard Run |
CA |
Run/Jog |
| | 38m | | 4.2 mi | 300 ft | | | 6.63 |
| 2012-06-26 |
|
|
Standard Run |
CA |
Run/Jog |
| | 38m | | 4.4 mi | 300 ft | | | 6.95 |
| 2012-06-25 |
|
|
Standard Run |
CA |
Run/Jog |
| | 36m | | 4.2 mi | 300 ft | | | 7 |
| 2012-06-22 |
|
|
Vista - San Marcos Urban Route - B |
CA |
Run/Jog |
| 1h | 20m | | 6.91 mi | 744 ft | | | 5.18 |
| 2012-06-20 |
|
|
Standard Run |
CA |
Run/Jog |
| | 38m | | 4.2 mi | 300 ft | | | 6.63 |
| 2012-06-18 |
|
|
Standard Run |
CA |
Run/Jog |
| | 32m | | 3.6 mi | 300 ft | | | 6.75 |
| 2012-06-16 |
|
|
Camp Pendleton ASYMCA Mud Run |
CA |
Run/Jog |
| 1h | 9m | 29s | 6.2 mi | 600 ft | | | 5.35 |
| 2012-06-13 |
|
|
Standard Run |
CA |
Run/Jog |
| | 43m | | 4.6 mi | 279 ft | | | 6.42 |
| 2012-06-11 |
|
|
Standard Run |
CA |
Run/Jog |
| | 42m | | 4.2 mi | 279 ft | | | 6 |
| 2012-06-10 |
|
|
Devils Slide Trail to Tahquitz Peak |
CA |
Hiking |
| 8h | 4m | | 15.2 mi | 4,700 ft | | | 2.15 |
| 2012-06-07 |
|
|
Standard Run |
CA |
Run/Jog |
| | 42m | | 4.5 mi | 279 ft | | | 6.43 |
| Hikes 2.16 mph average • Runs 6.43 mph |
|
1 |
3 |
24 |
|
89.31 |
12,685 |
|
203,640 aeg 
Feedback 
