| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2008-12-08 |
|
|
Tonto Trail: Grandview Trail to South Kaibab |
AZ |
Backpack |
3d | 17h | | | 34 mi | 5,000 ft | 20 | | |
| 2008-11-29 |
|
|
Mount Lemmon from Catalina State Park |
AZ |
Hiking |
| 9h | 4m | | 15 mi | 8,306 ft | 14 | | 1.65 |
| 2008-10-26 |
|
|
Cactus to Clouds |
CA |
Hiking |
| 12h | | | 21 mi | 10,795 ft | 12 | | 1.75 |
| 2008-10-16 |
|
|
Piestewa Peak Circumference Tr #302 |
AZ |
Hiking |
| 1h | 55m | | 5 mi | 1,976 ft | | | 2.61 |
| 2008-10-13 |
|
|
Rim to Rim |
AZ |
Hiking |
| 8h | 18m | | 23.5 mi | 4,380 ft | | | 2.83 |
| 2008-10-11 |
|
|
Rim to Rim |
AZ |
Hiking |
| 9h | 14m | | 23.5 mi | 5,760 ft | | | 2.55 |
| 2008-10-09 |
|
|
La Luz Trail |
NM |
Hiking |
| 4h | 30m | | 10.2 mi | 4,268 ft | 17 | | 2.27 |
| 2008-10-05 |
|
|
Window (via Ventana) |
AZ |
Hiking |
| 7h | 44m | | 12.8 mi | 4,907 ft | 15 | | 1.66 |
| 2008-10-02 |
|
|
Piestewa Peak Circumference Tr #302 |
AZ |
Hiking |
| 1h | 30m | | 3.74 mi | 1,359 ft | | | 2.49 |
| 2008-09-28 |
|
|
Humphreys via Inner Basin |
AZ |
Hiking |
| 6h | 50m | | 14.6 mi | 4,660 ft | 15 | | 2.14 |
| 2008-09-27 |
|
|
Elden Lookout Trail #4 |
AZ |
Hiking |
| 3h | | | 6 mi | 2,424 ft | | | 2 |
| 2008-09-23 |
|
|
Piestewa Peak Summit Trail #300 |
AZ |
Hiking |
| 2h | 20m | | 5.2 mi | 2,410 ft | | | 2.23 |
| 2008-09-20 |
|
|
Sprint Triathlon |
AZ |
Mtn Biking |
| 1h | 1m | 37s | 13 mi | | | | 12.66 |
| 2008-09-20 |
|
|
Sprint Triathlon |
AZ |
Run/Jog |
| | 28m | | 3.2 mi | | | | 6.86 |
| 2008-09-20 |
|
|
Sprint Triathlon |
AZ |
Diving |
| | 12m | 24s | 0.25 mi | | | | 1.21 |
| Hikes 2.2 mph average • Runs 6.86 mph |
|
3 |
13 |
6 |
|
190.99 |
56,245 |
|
518,690 aeg 
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