| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2011-04-03 |
|
|
Silver Falls State Park |
OR |
Hiking |
| 1h | | | 2 mi | 1,000 ft | 4 | | 2 |
| 2011-02-12 |
|
|
Wahkeena Falls to Devils Rest |
OR |
Hiking |
| | | | 7.3 mi | 2,340 ft | | | |
| 2011-02-12 |
|
|
Multnomah Falls |
OR |
Hiking |
| 1h | | | 1.2 mi | 550 ft | | | 1.2 |
| 2011-01-30 |
|
|
Hamilton Mountain |
WA |
Hiking |
| 1h | 30m | | 3 mi | 2,000 ft | | | 2 |
| 2011-01-30 |
|
|
Cape Horn Trail |
WA |
Hiking |
| | | | | 850 ft | | | |
| 2011-01-23 |
|
|
Wahkeena Falls to Devils Rest |
OR |
Hiking |
| | | | 7.3 mi | 2,340 ft | | | |
| 2010-12-31 |
|
|
Beacon Rock |
WA |
Hiking |
| 1h | | | 1.8 mi | 600 ft | 5 | | 1.8 |
| 2010-11-07 |
|
|
Clatsop Loop Trail |
OR |
Hiking |
| 1h | 30m | | 2.5 mi | 250 ft | 13 | | 1.67 |
| 2010-02-14 |
|
|
Cave Trail #233 |
AZ |
Hiking |
| 3h | 45m | | 5 mi | 1,400 ft | | | 1.33 |
| 2010-01-27 |
|
|
Piestewa Peak Circumference Tr #302 |
AZ |
Hiking |
| 2h | 30m | | 3.74 mi | 1,359 ft | | | 1.5 |
| 2010-01-24 |
|
|
Peak 2429 - Phx Mtn Preserves |
AZ |
Hiking |
| 1h | 30m | | 3 mi | 924 ft | | | 2 |
| 2010-01-23 |
|
|
Siphon Draw Trail #53 |
AZ |
Hiking |
| | | | 3.9 mi | 1,113 ft | | | |
| 2009-12-14 |
|
|
Geronimo Trail - South Mountain |
AZ |
Hiking |
| 1h | | | 2.25 mi | 1,093 ft | | | 2.25 |
| 2009-12-12 |
|
|
Desert Park Trail, McDowell Mtns |
AZ |
Hiking |
| 1h | 30m | | 5 mi | | | | 3.33 |
| 2009-12-05 |
|
|
Stoney Mountain |
AZ |
Hiking |
| 1h | | | 1.8 mi | 420 ft | | | 1.8 |
| Hikes 1.9 mph average |
|
|
17 |
15 |
|
49.79 |
16,239 |
|
222,189 aeg 
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