| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2009-11-15 |
|
|
Piestewa Peak Summit Trail #300 |
AZ |
Hiking |
| | | | 2.4 mi | 1,180 ft | | | |
| 2009-08-23 |
|
|
Highline to Drews Canyon |
AZ |
Hiking |
| 5h | | | 11.2 mi | 1,260 ft | | | 2.24 |
| 2009-08-09 |
|
|
Agua Fria River via Badger |
AZ |
Hiking |
| 13h | | | 7 mi | 300 ft | | | 0.54 |
| 2009-05-05 |
|
|
Brown's Peak |
AZ |
Hiking |
| 5h | | | 4.8 mi | 1,957 ft | | | 0.96 |
| 2008-12-14 |
|
|
Windgate Pass Desert Park Trail |
AZ |
Hiking |
| 3h | 30m | | 8.4 mi | | | | 2.4 |
| 2008-12-12 |
|
|
South Kaibab Trail |
AZ |
Hiking |
| 8h | 15m | | 14 mi | 4,790 ft | | | 1.7 |
| 2008-11-13 |
|
|
Paria Canyon |
AZ |
Canyoneering |
2d | 7h | | | 38 mi | | | | |
| 2008-11-09 |
|
|
Rogers Canyon Ruins |
AZ |
Hiking |
| 6h | 30m | | 8.2 mi | 1,118 ft | | | 1.26 |
| 2008-02-17 |
|
|
Pinnacle Peak |
AZ |
Hiking |
| 2h | | | 3.5 mi | 319 ft | | | 1.75 |
| 2005-07-21 |
|
|
Mount Baldy Loop |
AZ |
Hiking |
| | | | 15 mi | 2,044 ft | | | |
| 2005-04-21 |
|
|
Paria Canyon |
AZ |
Hiking |
| 5h | | | 38 mi | | | | 7.6 |
| 2004-12-25 |
|
|
Paria Canyon |
AZ |
Hiking |
| 5h | 30m | | 16 mi | | | | 2.91 |
| 2004-12-11 |
|
|
South Kaibab Trail |
AZ |
Hiking |
| 2h | 30m | | 13.8 mi | 4,595 ft | | | 5.52 |
| 2004-04-21 |
|
|
Paria Canyon |
AZ |
Hiking |
| 3h | | | 38 mi | | | | 12.67 |
| 2004-03-27 |
|
|
Aravaipa Canyon |
AZ |
Hiking |
| 4h | 30m | | 6 mi | 200 ft | | | 1.33 |
| Hikes 1.68 mph average • Runs 8.6 mph |
|
2 |
22 |
45 |
|
224.3 |
17,763 |
|
313,317 aeg 
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