| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2007-03-05 |
|
|
North Mountain - Phoenix |
AZ |
Hiking |
| | 40m | | 2.84 mi | 600 ft | | | 4.26 |
| 2007-03-04 |
|
|
North Mountain - Phoenix |
AZ |
Hiking |
| 1h | | | 4.4 mi | 600 ft | | | 4.4 |
| 2007-02-21 |
|
|
Elliot & Estrella Prkway |
AZ |
Hiking |
| 1h | 5m | | 3.83 mi | | | | 3.54 |
| 2007-02-18 |
|
|
Thunderbird Park H3 - Hedgpeth Hills |
AZ |
Hiking |
| 1h | 8m | | 3.5 mi | 500 ft | | | 3.09 |
| 2007-02-16 |
|
|
Piestewa Peak Circumference Tr #302 |
AZ |
Hiking |
| | 50m | | 3.74 mi | 1,359 ft | | | 4.49 |
| 2007-02-14 |
|
|
Shaw Butte Trail #306 |
AZ |
Hiking |
| 1h | 15m | | 4.52 mi | 761 ft | | | 3.62 |
| 2007-02-10 |
|
|
Shaw Butte Trail #306 |
AZ |
Hiking |
| | 55m | | 4 mi | 761 ft | | | 4.36 |
| 2007-02-08 |
|
|
North Mountain - Phoenix |
AZ |
Hiking |
| | 20m | | 1.42 mi | 600 ft | | | 4.26 |
| 2007-02-07 |
|
|
North Mountain - Phoenix |
AZ |
Hiking |
| | 40m | | 2.84 mi | 600 ft | | | 4.26 |
| 2007-02-05 |
|
|
North Mountain - Phoenix |
AZ |
Hiking |
| | 30m | | 1.42 mi | 600 ft | | | 2.84 |
| 2007-02-04 |
|
|
Piestewa Peak Circumference Tr #302 |
AZ |
Hiking |
| 1h | 20m | | 3.74 mi | 1,359 ft | | | 2.81 |
| 2007-02-03 |
|
|
Piestewa Peak Circumference Tr #302 |
AZ |
Hiking |
| 1h | 20m | | 3.74 mi | 1,359 ft | | | 2.81 |
| 2007-02-02 |
|
|
Thunderbird Park H3 - Hedgpeth Hills |
AZ |
Hiking |
| 1h | 10m | | 3.5 mi | 500 ft | | | 3 |
| 2007-02-01 |
|
|
Thunderbird Park H3 - Hedgpeth Hills |
AZ |
Hiking |
| 1h | | | 3.5 mi | 500 ft | | | 3.5 |
| 2007-01-30 |
|
|
Mormon Loop |
AZ |
Hiking |
| 1h | 20m | | 5 mi | 1,375 ft | | | 3.75 |
| Hikes 3.22 mph average • Runs 4.34 mph |
|
|
14 |
33 |
|
51.99 |
11,474 |
|
213,415 aeg 
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