| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2010-04-17 |
|
|
South Kaibab Trail |
AZ |
Hiking |
| 9h | | | 14 mi | 4,790 ft | 9 | | 1.56 |
| 2008-06-01 |
|
|
O'Leary Peak |
AZ |
Hiking |
| 3h | 35m | | 9.7 mi | 1,996 ft | | | 2.71 |
| 2008-02-09 |
|
|
Woods Canyon Trail #93 |
AZ |
Hiking |
| | | | 10.2 mi | 1,000 ft | 5 | | |
| 2007-11-03 |
|
|
Rocky Ridge Trail #153 |
AZ |
Hiking |
| 3h | 30m | | 2.2 mi | 100 ft | | | 0.63 |
| 2007-10-15 |
|
|
Tonto Trail: South Kaibab to Bright Angel |
AZ |
Hiking |
| 6h | 30m | | 13.8 mi | | 10 | | 2.12 |
| 2007-10-14 |
|
|
Inner Basin Trail #29 |
AZ |
Hiking |
| 3h | | | 6.9 mi | 2,398 ft | | | 2.3 |
| 2007-09-23 |
|
|
Jim Thompson Trail #124 |
AZ |
Hiking |
| 4h | | | 3 mi | 200 ft | | | 0.75 |
| 2007-08-12 |
|
|
Elden Lookout Trail #4 |
AZ |
Hiking |
| 3h | | | 6 mi | 2,400 ft | | | 2 |
| 2007-04-14 |
|
|
Bright Angel Trail |
AZ |
Hiking |
1d | 7h | 30m | | 15.6 mi | 4,320 ft | | | |
| 2007-02-17 |
|
|
O'Leary Peak |
AZ |
Hiking |
| | | | 3 mi | 900 ft | 7 | | |
| 2006-10-09 |
|
|
Kachina Trail #150 |
AZ |
Hiking |
| 5h | | | 5 mi | 700 ft | 5 | | 1 |
| 2005-11-12 |
|
|
Bright Angel Point Trail |
AZ |
Hiking |
| 6h | 30m | | 12 mi | | 7 | | 1.85 |
| 2005-11-07 |
|
|
Girdner Trail #162 |
AZ |
Hiking |
| 4h | 30m | | 8 mi | 300 ft | 5 | | 1.78 |
| 2005-10-31 |
|
|
Chimney Rock - Sedona |
AZ |
Hiking |
| 4h | 30m | | 9 mi | 360 ft | 5 | | 2 |
| 2005-10-01 |
|
|
Elden Lookout Trail #4 |
AZ |
Hiking |
| 4h | 50m | | 9.5 mi | 2,400 ft | 8 | | 1.97 |
| Hikes 1.72 mph average |
|
2 |
17 |
25 |
|
127.9 |
21,864 |
|
50,194 aeg 
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