| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2011-12-03 |
|
|
Warrior Trail |
AZ |
Hiking |
| | 29m | | 1.9 mi | 1,060 ft | | | 3.93 |
| 2009-06-20 |
|
|
Mormon Loop |
AZ |
Hiking |
| 1h | 47m | | 7.55 mi | 1,406 ft | | | 4.23 |
| 2009-05-12 |
|
|
Telegraph Pass - South Mountain |
AZ |
Run/Jog |
| | 25m | 11s | 3.33 mi | 475 ft | | | 7.93 |
| 2009-05-08 |
|
|
Tom's Thumb - MSP |
AZ |
Hiking |
| 1h | 57m | | 8.04 mi | 2,731 ft | | | 4.12 |
| 2009-04-10 |
|
|
Dobbins Point |
AZ |
Hiking |
| 1h | 46m | | 11.6 mi | 1,967 ft | | | 6.57 |
| 2009-03-10 |
|
|
Windgate Bell Loop |
AZ |
Hiking |
| 2h | 42m | | 10.1 mi | 1,967 ft | | | 3.74 |
| 2006-04-04 |
|
|
Thompson Peak - MSP |
AZ |
Hiking |
| 2h | 38m | | 10.3 mi | 2,250 ft | | | 3.91 |
| 2006-03-28 |
|
|
Picketpost Mtn Summit |
AZ |
Hiking |
| 1h | 34m | | 4 mi | 1,921 ft | | | 2.55 |
| 2006-03-21 |
|
|
Black Mountain |
AZ |
Hiking |
| | 44m | 3s | 2.4 mi | | | | 3.27 |
| 2006-01-07 |
|
|
Sunrise Peak from 128th Street |
AZ |
Hiking |
| 1h | 4m | 22s | 4.5 mi | 1,282 ft | | | 4.19 |
| 2006-01-03 |
|
|
Sunrise Peak from 128th Street |
AZ |
Hiking |
| 2h | 13m | 40s | 9.06 mi | 1,282 ft | | | 4.07 |
| 2005-11-19 |
|
|
Phoenix 7 Summit Challenge |
AZ |
Hiking |
| 6h | 55m | | 21 mi | 5,600 ft | | | 3.04 |
| 2005-01-22 |
|
|
National Trail - South Mountain |
AZ |
Hiking |
| 3h | 4m | | 14.79 mi | | | | 4.82 |
| 2004-11-27 |
|
|
West Boulder Saddle |
AZ |
Hiking |
| | 50m | | 2.4 mi | 1,400 ft | | | 2.88 |
| 2004-10-30 |
|
|
Mount Kimball via Pima Canyon Trail |
AZ |
Hiking |
| 4h | 50m | | 14.2 mi | 4,355 ft | | | 2.94 |
| Hikes 3.28 mph average • Runs 5.13 mph |
|
1 |
8 |
58 |
|
125.17 |
27,696 |
|
314,966 aeg 
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