| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2013-01-05 |
|
|
Brins Mesa Trail #119 |
AZ |
Hiking |
| | | | 3.6 mi | 541 ft | | | |
| 2012-10-20 |
|
|
Upheaval Dome Trail |
UT |
Hiking |
| | | | 1.8 mi | 400 ft | | | |
| 2012-10-20 |
|
|
Mesa Arch Trail |
UT |
Hiking |
| | | | | | | | |
| 2012-10-19 |
|
|
Delicate Arch |
UT |
Hiking |
| | | | 3 mi | 480 ft | | | |
| 2011-07-03 |
|
|
West Fork Oak Creek Trail #108 |
AZ |
Hiking |
| | | | 8 mi | 200 ft | | | |
| 2011-06-24 |
|
|
Appalachian Trail Harriman to Peekskill |
NY |
Backpack |
3d | | | | 28 mi | 8,022 ft | 10 | | |
| 2011-04-30 |
|
|
Gateway Loop Trail - MSP |
AZ |
Hiking |
| 1h | 15m | | 4.4 mi | 838 ft | | | 3.52 |
| 2010-02-15 |
|
|
Gateway Loop Trail - MSP |
AZ |
Hiking |
| 1h | 15m | | 4.4 mi | 625 ft | | | 3.52 |
| 2009-06-12 |
|
|
Tom's Thumb Loop |
AZ |
Hiking |
| 4h | | | 13 mi | 2,600 ft | | | 3.25 |
| 2009-06-08 |
|
|
Gateway Loop Trail - MSP |
AZ |
Hiking |
| 2h | | | 6.5 mi | 625 ft | | | 3.25 |
| 2009-06-06 |
|
|
Gateway Loop Trail - MSP |
AZ |
Run/Jog |
| 1h | 10m | | 5.8 mi | 625 ft | | | 4.97 |
| 2009-05-22 |
|
|
Windgate Bell Loop |
AZ |
Hiking |
| 3h | 15m | | 10.1 mi | 1,967 ft | | | 3.11 |
| 2009-05-20 |
|
|
Bell Pass - Bell/104th TH |
AZ |
Hiking |
| 2h | 15m | | 7.1 mi | 1,520 ft | | | 3.16 |
| 2009-05-10 |
|
|
Tom's Thumb - MSP |
AZ |
Hiking |
| 2h | | | 4.5 mi | 1,100 ft | | | 2.25 |
| 2009-01-09 |
|
|
Mount Ord from Slate Creek TH |
AZ |
4x4 Trip |
| | | | 15.5 mi | 4,108 ft | | | |
| Hikes 3.15 mph average • Runs 4.97 mph |
|
|
17 |
10 |
|
115.7 |
23,651 |
|
94,711 aeg 
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