| Date |
 |
 |
|
|
Type |
Time |
Distance |
AEG |
 |
Journal |
mph |
| 2012-01-14 |
|
|
Cathedral Rock Trail #170 - Sedona |
AZ |
Mtn Biking |
| 3h | 10m | | 12 mi | 750 ft | 6 | | 3.79 |
| 2011-11-24 |
|
|
Wasson Peak Loop |
AZ |
Hiking |
| | | | 8 mi | 1,775 ft | 18 | | |
| 2011-10-23 |
|
|
West Fork Oak Creek Trail #108 |
AZ |
Hiking |
| | | | 4 mi | 200 ft | 18 | | |
| 2011-10-08 |
|
|
Flatiron |
AZ |
Hiking |
| | | | 6.4 mi | 2,780 ft | 10 | | |
| 2011-06-12 |
|
|
Fossil Springs Trail #18 |
AZ |
Hiking |
| | | | 7.8 mi | 1,391 ft | 16 | | |
| 2011-04-24 |
|
|
Cathedral Rock Trail #170 - Sedona |
AZ |
Hiking |
| 2h | | | 1.5 mi | 750 ft | 11 | | 0.75 |
| 2011-01-17 |
|
|
First Water Upper Creek Loop |
AZ |
Hiking |
| 4h | | | 4.85 mi | 710 ft | 12 | | 1.21 |
| 2010-11-25 |
|
|
Rogers Canyon Ruins |
AZ |
Hiking |
| | | | 8.2 mi | 1,118 ft | 19 | | |
| 2010-11-20 |
|
|
Mormon Loop |
AZ |
Hiking |
| | | | 5 mi | 1,375 ft | 11 | | |
| 2010-05-23 |
|
|
Upper Yosemite Fall |
CA |
Hiking |
| 8h | | | 9.2 mi | 3,000 ft | 19 | | 1.15 |
| 2010-03-28 |
|
|
First Water Upper Creek Loop |
AZ |
Hiking |
| 4h | | | 5.8 mi | 710 ft | 15 | | 1.45 |
| 2010-02-06 |
|
|
Flatiron |
AZ |
Hiking |
| | | | 5.4 mi | 2,780 ft | 8 | | |
| 2010-01-31 |
|
|
Praying Hands Loop |
AZ |
Hiking |
| | | | 4.75 mi | 1,137 ft | 18 | | |
| 2009-09-10 |
|
|
Wind Cave Trail #281 |
AZ |
Hiking |
| 3h | | | 4 mi | 800 ft | 10 | | 1.33 |
| 2009-08-19 |
|
|
Grandview Trail |
AZ |
Hiking |
| 6h | | | 6 mi | 2,400 ft | 19 | | 1 |
| Hikes 1.15 mph average |
|
1 |
6 |
10 |
|
92.9 |
21,676 |
|