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2014-10-30  
2013-02-08  
2012-11-12  
2012-03-11  

Mesquite Canyon 50K, AZ
2012-03-11
2 by
 
Mesquite Canyon 50K, AZ 
Mesquite Canyon 50K, AZ
 
Run/Jog Mar 11 2012
Booneman
Run/Jog31.00 Miles 4,730 AEG
Run/Jog31.00 Miles   4 Hrs   15 Mns   7.29 mph
4,730 ft AEG
 no routes
1st trip
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The final race in the Desert Ultra Trail Series was held in the White Tank Mountains today. I ran the 50K, and even though I finished in a decent time, I think every part of my body hurt, including my internal organs... I might change my mind when the pain subsides, but it might be time to take a little break from racing until the next one I have planned in May.
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Warning: heat kills!
Avoid 8am to 5pm over 90 degrees. Prehydrate & stay hydrated.
Avoid Heat Illness - do NOT hike when temps exceed 100 degrees, period.
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