I needed to loosen up after the C2C hike. I was thinking about Peak 5024 but then my internet connection went down so I went into work Sunday to get email etc and decided to hike in the McDowells since I was close to the trailhead. I started out feeling good and was surprised that it was in the low 50's at 9:45am. I hiked up to the lookout and for some reason I decided to run down the trail. It may have caught the "bob" virus. I'm sure that won't last. I came back down and decided to finished the gateway loop. I was expecting some pain but I feel good.