Left is my fit chiropractor who tried three rounds. It tightened up too much so it needed to be relaxed. He said my pain tolerance was high(oh you've heard of HAZ), tried to hook me up with an orthopedist (not orthopedic) but wasn't available & suggested Urgent Care which another suggested prior.

No dice at one Urgent Care and confirmed nope at another en route to ER.

3hrs for two small humans to attempt what two beasts couldn't... doc said it seemed so close. Then they relaxed it, wrapped a sheet around my torso as the chiropractor said was likely to be in the routine and they got it back in place. Even with rehab exercises, it'll happen again if I make a similar mistake.