Took the roommate on a hike. I told him to expect a 4-5 mile hike, but we ended up doing almost 10 miles. He's hurting, but it's good for him. We didn't see as many people as expected considering the "warm" weather here in the Bay Area. Always good to hike in the redwoods only 15 minutes from home.
WARNING! Hiking and outdoor related sports can be dangerous. Be responsible and prepare for the trip. Study the area you are entering and plan accordingly. Dress for the current and unexpected weather changes. Take plenty of water. Never go alone. Make an itinerary with your plan(s), route(s), destination(s) and expected return time. Give your itinerary to trusted family and/or friends.