Flew to Denver with my friend Don to meet up with Chris. The three of us were on the trail just before noon on Friday. We camped at Lake Park the first night. Second night stayed at Refrigerator Gulch and 3rd night in an area near the Shaft House and old cabins.
This is my gym. I have to travel down a bumpy road to get there. There are no treadmillls, no machines, and no personal trainers. I walk..I run..I breathe the fresh air. I can go any time I want, as much as I want and there is no membership fee.
WARNING! Hiking and outdoor related sports can be dangerous. Be responsible and prepare for the trip. Study the area you are entering and plan accordingly. Dress for the current and unexpected weather changes. Take plenty of water. Never go alone. Make an itinerary with your plan(s), route(s), destination(s) and expected return time. Give your itinerary to trusted family and/or friends.