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- Oct 27 2006 8:48 pm
- Forum: Rim to Rim
- Topic: Do two hiking poles help that much?
- Replies: 38
- Views: 5441
In response to Sun Ray's reply: :) Yes hiking poles do help. I just did the rim to rim hike on Oct 14. For long hikes I use two poles especially after having both knees replaced 22 months ago. Your arms do take about 10 % of your wieght from your legs. I took less than 13 hrs., not a fast hiker but...