Search found 3 matches

by Hoshway
Jun 24 2007 9:40 pm
Forum: Rim to Rim
Topic: Running rim to rim
Replies: 4
Views: 967

Re: Running rim to rim

Cool, thanks for the info. I have run two full marathons in 2:45 and 2:38, but it wasn't hot and didn't have very much elevation gain or loss(Air Force Marathon '05 and '06). My training was as flat as you can get and I really wasn't exposed to hilly running until I moved to Flagstaff this past Octo...
by Hoshway
Jun 24 2007 9:43 am
Forum: Rim to Rim
Topic: Running rim to rim
Replies: 4
Views: 967

Re: Running rim to rim

Well, I guess I'd like to know the main things one NEEDS to bring along while still staying as light as possible. I would like to cross in under 5 hours. Also, it may sound like a weird question, but do you have any pointers on running downhill relatively efficiently? I feel like I'm really bad at i...
by Hoshway
Jun 23 2007 10:26 pm
Forum: Rim to Rim
Topic: Running rim to rim
Replies: 4
Views: 967

Running rim to rim

Does anyone have experience with running north rim to south rim? If so, I'd like to pick your brain about a few things...I'm planning on running it for time in October if all goes well. Thanks!

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