Loosening the load lifters usually helps with the front side of the shoulders. I'm prone to the same thing, and I keep mine pretty loose compared to most people. Loosening the shoulder straps helps, too. I would check that the torso is adjusted short enough for the hips to take most of the weight, ...

Thanks for the quick replies everyone. As for my problem with the pack...I do think it's just a matter of adjusting to the additional weight, perhaps adjusting the torso length on the pack slightly. I feel about like I expected that I should feel today after hauling it around yesterday. As for my da...

Hello all, Hoping someone can give a little direction on the potential adjustments that we need to make to our gear. My daughter and I are both long time, avid day hikers but new to overnight backpacking. In fact, we're taking our first trip - 3 days in Zion over Labor Day weekend with some friends ...