Hiker goals: calf size a lifespan indicator

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chumley
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Hiker goals: calf size a lifespan indicator

Post by chumley »

From their analysis, they found that for each 1cm (0.4 inches) increase in calf circumference, the risk of death was reduced by five percent.

In another study, led by researchers at the Catholic University of Sacred Heart in Italy, scientists discovered that calf circumference was directly linked to strength elsewhere in the body.
https://www.dailymail.co.uk/health/arti ... -live.html

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Re: Hiker goals: calf size a lifespan indicator

Post by FOTG »

@chumley
the risk of death was reduced by five percent
Not to deter from this undoubtedly sound study, but isn’t the risk of death always 100 percent?

Unless I am wrong, I am pretty sure there is a 100 percent chance that we will all die and I do not think anyone has been able to reduce that number yet. :?
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chumley
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Re: Hiker goals: calf size a lifespan indicator

Post by chumley »

@FOTG
Who ya gonna believe? A reputable rag like the Daily Mail, or the HHS secretary? :-k :sweat:
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Re: Hiker goals: calf size a lifespan indicator

Post by hikeaz »

I think they should define where calf stops and cankle begins..... if not, it would likely skew the numbers.
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Re: Hiker goals: calf size a lifespan indicator

Post by Jim »

If the calf is more muscular, health experts say it is a strong indicator of better physical performance, which applies especially to the elderly.
My, how HAZ has changed over the years.
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Re: Hiker goals: calf size a lifespan indicator

Post by Alston_Neal »

chumley wrote:or the HHS secretary?
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Re: Hiker goals: calf size a lifespan indicator

Post by big_load »

OK, against my better judgment, I read it. The metric seems captures two risk factors without helping distinguish between them. It would have been more interesting if they followed up on those who died and tried to separate out the causes. How many died of belly-too-big vs. calves-too-small? Frailty is a real danger, but my money is on visceral fat taking a higher toll.
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Re: Hiker goals: calf size a lifespan indicator

Post by LindaAnn »

I can always tell when another school year has begun, because Lee’s naturally sunny disposition really shines.
Stop crying and just go do the hike.
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Re: Hiker goals: calf size a lifespan indicator

Post by chumley »

@big_load
I appreciate when a “journalism” outlet provides a link to the actual studies referenced in their clickbait. I mean, article.
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Re: Hiker goals: calf size a lifespan indicator

Post by toddak »

Oh no! Even though I've been doing 20+ mile/5000+ AEG day hikes for decades my waist-to-calf ratio is 2.5 and the study says that only ratios 2.4 or lower are considered healthy! Plus I'm 60 now, sarcopenia is accelerating, and probably cognitive impairment too! I'm doomed :( :( :( :( :(
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Re: Hiker goals: calf size a lifespan indicator

Post by chumley »

toddak wrote: Aug 10 2025 2:59 pmcognitive impairment
I believe several meta analyses have confirmed that reading the HAZ forum is a strong contributor to this decline.
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