The 10 Essentials of Hiking

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Grasshopper
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The 10 Essentials of Hiking

Post by Grasshopper »

The American Hiking Society-AHS lists "The 10 Essentials of Hiking":
The 10 Essentials of Hiking
Fact Sheet


1. Map and Compass. A map not only tells you where you are and how far you have
to go, it can help you find campsites, water, and an emergency exit route in case of an
accident. A compass can help you find your way through unfamiliar terrain-
especially in bad weather where you can't see the landmarks. Either one without the
other is significantly less useful.

2. Whistle. Purchase a whistle with exceptional loudness. To be used to aid in rescue.

3. Water and a way to purify it. Without enough water, your body's muscles and
organs simply can't perform as well: you'll be susceptible to hypothermia and
altitude sickness, not to mention raging thirst.

4. Extra Food. Any number of things could keep you out longer than expected: a
lengthy detour, getting lost, enjoying time by a stream, an injury, or difficult terrain.
A few ounces of extra food will help keep up energy and morale.

5. Rain Gear and extra clothing. Because the weatherman is not always right.
Especially above treeline, bring along extra layers. Two rules: Avoid cotton (it keeps
moisture close to your skin) and always carry a hat.

6. Firestarter and matches. The warmth of a fire and a hot drink can help prevent an
encounter with hypothermia. And fires are a great way to signal for help if you get
lost.

7. First aid kit. Prepackaged first aid kits for hikers are available at outfitters. Double
your effectiveness with knowledge: take a basic first aid class with the American Red
Cross or a Wilderness First Aid class, offered by many hiking organizations.

8. Knife or multi-purpose tool. These enable you to cut strips of cloth into bandages,
remove splinters, fix broken eyeglasses, and perform a whole host of repairs on
malfunctioning gear-not to mention cut cheese and open cans.

9. Flashlight and extra batteries. For finding your way in the dark and signaling for
help.

10. Sun screen and sun glasses. Especially above treeline when there is a skin-
scorching combination of sun and snow, you'll need sunglasses to prevent
snowblindness, and sunscreen to prevent sunburn.
(Outside.. "there is No Place Like It!!")
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Al_HikesAZ
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Re: The 10 Essentials of Hiking

Post by Al_HikesAZ »

azbackpackr wrote:TMI! TMI! I personally can't go anywhere, not even to the post office to pick up my mail, without some sort of lip balm.
LIPBALM??? Me either, but I'm talking Preparation H with the 1% hydrocortisone. I hope HAZ isn't testing for performance enhancing drugs. :o
I hope I'm not becoming the new Hooli :?
Anybody can make a hike harder. The real skill comes in making the hike easier.
life is like a roll of toilet paper. The closer it gets to the end, the faster it goes. Andy Rooney
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Re: The 10 Essentials of Hiking

Post by desert spirit »

DEET never works for me on "no see ums". This year is the worst I've ever seen them, by the way. I left Bluff, Utah two weeks ago with raw hamburger where my ankles should have been.
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Re: The 10 Essentials of Hiking

Post by JoelHazelton »

I rarely carry a compass and only carry rain gear if it's forecasted. Otherwise I carry all the others on every dayhike, unless it's piestewa or something like that. It's what Cody Lundin recommends :)
"Arizona is the land of contrast... You can go from Minnesota to California in a matter of minutes, then have Mexican food that night." -Jack Dykinga

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Jeffshadows
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Re: The 10 Essentials of Hiking

Post by Jeffshadows »

Duct tape.
AD-AVGVSTA-PER-ANGVSTA
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Re: The 10 Essentials of Hiking

Post by JoelHazelton »

Ahh, yes... Wrapped around the flashlight ;)
"Arizona is the land of contrast... You can go from Minnesota to California in a matter of minutes, then have Mexican food that night." -Jack Dykinga

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Re: The 10 Essentials of Hiking

Post by Grasshopper »

azpride wrote:Ahh, yes... Wrapped around the flashlight
Excellent idea! I will go do that right now as I've been working on my standard day pack up to 25lbs and that should do it.. T-hank-S :)
(Outside.. "there is No Place Like It!!")
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Re: The 10 Essentials of Hiking

Post by JoelHazelton »

Not mine, got it from "98 Degrees, The Art of Keeping Your pumpkin Alive." But, you're welcome!
"Arizona is the land of contrast... You can go from Minnesota to California in a matter of minutes, then have Mexican food that night." -Jack Dykinga

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Re: The 10 Essentials of Hiking

Post by te_wa »

i wrap about 3' of duct tape around a water bottle. others use hiking poles to hold it. but thanks Jeff, that should be a 'must have' item.
DEET only works to block the receptor sensors on most mosquitoes. it is not a 'repellant' despite the package claims (think: "motor" oil). it does not have much affect on midges, blackflies, deerflies, or ticks. its amazing what some goofballs think you can 'repel' with it... "hey this stuff even works on mice" etc...

one of the things im going to add to my kit is a keychain LED light, instead of bringing heavy, extra batteries... i suggest you bring a spare light source instead. here's one that weighs dang near nothin' and is very bright for its size: http://www.rei.com/product/731177
Last edited by te_wa on Jun 08 2009 9:42 am, edited 3 times in total.
squirrel!
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Re: The 10 Essentials of Hiking

Post by BobP »

Crazy glue is in my top 10. great for pranks :sl: Seriously it has lots of uses both good and bad.
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Re: The 10 Essentials of Hiking

Post by Jeffshadows »

te-wa wrote:i wrap about 3' of duct tape around a water bottle. others use hiking poles to hold it. but thanks Jeff, that should be a 'must have' item.
DEET only works to block the receptor sensors on most mosquitoes. it is not a 'repellant' despite the package claims (think: "motor" oil). it does not have much affect on midges, blackflies, deerflies, or ticks. its amazing what some goofballs think you can 'repel' with it... "hey this stuff even works on mice" etc...

one of the things im going to add to my kit is a keychain LED light, instead of bringing heavy, extra batteries... i suggest you bring a spare light source instead. here's one that weighs dang near nothin' and is very bright for its size: http://www.rei.com/product/731177
Some of the newer diagnostic penlights are very small and bright, too...
AD-AVGVSTA-PER-ANGVSTA
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Re: The 10 Essentials of Hiking

Post by Grasshopper »

te-wa wrote:i wrap about 3' of duct tape around a water bottle.
I like that idea!
(Outside.. "there is No Place Like It!!")
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Re: The 10 Essentials of Hiking

Post by BobP »

Jeff MacE wrote:Some of the newer diagnostic penlights are very small and bright, too...
Our company gave us writing pens with an led which is bright and it was free :)
Last edited by BobP on Jun 08 2009 9:50 am, edited 2 times in total.
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Re: The 10 Essentials of Hiking

Post by te_wa »

or if anybody wants to add a cutting edge, super fine headlamp to the mix, i have this Zebralight aircraft alum. headlamp using the super bright CREE led and takes a AA battery. it retails for $59 and i'll let it go for $50 shipped, brand new, never used

http://tinyurl.com/n4q7am
this is the real thing, not a plastic toy from REI
squirrel!
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Re: The 10 Essentials of Hiking

Post by dysfunction »

SO tempting SOOOOo tempting
mike

"Solvitur ambulando" or maybe by brewers.
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Re: The 10 Essentials of Hiking

Post by BobP »

te-wa wrote:I think a bandana should make the list, because it is the single most useful item in any pack.
+1 I allways have a bandana. On Friday, I used it to dry my hands after throwing snowballs, and Saturday I used it with my visor to make a coool fashionable hat to keep the sun of my neck. :)
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Re: The 10 Essentials of Hiking

Post by azbackpackr »

rlrjamy wrote:
te-wa wrote:I think a bandanna should make the list, because it is the single most useful item in any pack.
+1 I always have a bandanna. On Friday, I used it to dry my hands after throwing snowballs, and Saturday I used it with my visor to make a coool fashionable hat to keep the sun off my neck. :)


...and on Sunday he used it to wipe his brow, and on Monday he used it to clean his ears, and on Tuesday he used it to wipe his dishes, and on Wednesday he used it to clean mud off his boots and on Thursday he used it to blow his nose and on Friday he used it to wipe his backside. Then he went home to do his laundry. :D

And yes, I DID correct both of y'all's spelling--four times! ;)
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Re: The 10 Essentials of Hiking

Post by BobP »

Sunday - it went in the wash.

Today's Mon - I used cotton swabs
tues - I don't do dishes
wed- mud stays(better workout)
thurs- snot rocket ;)

Bandanaz rock but I only use them Fri and Sat :)
Last edited by BobP on Jun 08 2009 11:49 am, edited 1 time in total.
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Re: The 10 Essentials of Hiking

Post by te_wa »

who the hell spells it bandanna? its bandana right?
buymyheadlamp
squirrel!
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Re: The 10 Essentials of Hiking

Post by BobP »

Squirrels and dogs can't spell :) oh wait yes we can.
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Re: The 10 Essentials of Hiking

Post by BobP »

azbackpackr wrote:And yes, I DIDid correct both of y'all's spellin--for timez!
Thanks :)
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