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"Walking for 40 minutes a few times a week is enough to preserve memory and keep ageing brains on top form ..."
http://www.bbc.co.uk/news/health-12325285
Walking 'can boost your memory'
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kingsnakeGuides: 116 | Official Routes: 113Triplogs Last: 29 d | RS: 0Water Reports 1Y: 3 | Last: 94 d - Joined: Dec 20 2010 7:14 am
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Walking 'can boost your memory'
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azbackpackrGuides: 27 | Official Routes: 23Triplogs Last: 77 d | RS: 0Water Reports 1Y: 0 | Last: 770 d - Joined: Jan 21 2006 6:46 am
- City, State: Eagar AZ
Re: Walking 'can boost your memory'
Ok. Let's see. First my left foot goes forward, then my right foot. Oh! And then my left foot again and then my right foot again! And repeat again. What? Left foot forward, then right foot...repeat.
Yeah, I can remember how to walk, I think.
Yeah, I can remember how to walk, I think.
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A clean house is a sign of a misspent life.
A clean house is a sign of a misspent life.
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Alston_NealGuides: 1 | Official Routes: 0Triplogs Last: 106 d | RS: 0Water Reports 1Y: 0 | Last: never - Joined: Apr 19 2008 5:53 pm
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Re: Walking 'can boost your memory'
I think any activity that gets blood flowing upstairs is good for memory.
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