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Hiking | 21.00 Miles |
3,100 AEG |
| Hiking | 21.00 Miles | 8 Hrs 14 Mns | | 3.12 mph |
3,100 ft AEG | 1 Hour 30 Mns Break | | | |
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| no partners | | From yesterday's raging rain, to just some drifting clouds... a perfect mountaintop day! Temps in the 40's to start the hike, but slowly warming to the high 50's with a cooling breeze. Trail was not too muddy... a surprise after all the rain. Moved the mileage progressively up a notch. Wanted more, but felt 21 miles with the rolling hills and accumulated elevation gain was probably about right, especially after the fasting hike the day before. That one beat me up with the first canyoneering hit of the season with real climbs... so, this was enough. Next time up: 26 miles or more. We will cover the entire 30 miles of the Rim trail over three hits, out and back giving us 20 mile plus days each time. The plan is to switch to trail running once my weight cuts below 180... 215# today... so the 3 mile an hour moving pace was not too bad, all things considered. I logged a nice 4 mph mile just to see what it would feel like to stretch the pace; it felt good?!
Now, Sunday log a 10-11 hour, slow paced day... solo? |
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Ageless Mind... Timeless Body... No Way! Use It and Lose It. Just the way it is... |
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