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I discovered, on a trip in June (Rock Creek waterfall attempt), how much better it was to breath through my nose while backpacking rather than through my mouth. The most noticeable benefit was that I didn't need/drink as much water during the hike.
I have since found this specific benefit mentioned in this (long) video. (At 32:00.)
Confirmed: Mouth breathing is bad for you
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TooOld2Hike_EPGuides: 0 | Official Routes: 0Triplogs Last: 5 d | RS: 13Water Reports 1Y: 17 | Last: 3 d - Joined: Feb 11 2023 7:28 pm
Confirmed: Mouth breathing is bad for you
Be careful. It's not quite "a jungle out there." But history shows that it can be dangerous out there.
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