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Hiking | 10.50 Miles |
2,307 AEG |
| Hiking | 10.50 Miles | 2 Hrs 1 Min | | 5.21 mph |
2,307 ft AEG | | | | |
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| no partners | | Starting to scout RTP conditions for a long loop trail run. Ran up Mt. Esther trail to ring the peak to catamount creek flume trail. No people until flume trail and passed 20+ people on the way down. Guess I won’t be doing that trail on the weekend again. Took this trail to the upper Thomas trail and down into Green Mountain Falls and back home. Need to run up and down Mt. Esther several times. Trail is so steep it’s hard to run up at a decent pace. I’ve been training while I was out on STD, and regular trail running works, but can’t run a decent pace up 1000’ AEG in less than a mile so I need some work before trying the entire RTP. Work in progress! I’ll be happy If I can get to the point where I can maintain my current pace for entire loop. |
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