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Run/Jog | 8.00 Miles |
1,020 AEG |
| Run/Jog | 8.00 Miles | 1 Hour 51 Mns | | 4.32 mph |
1,020 ft AEG | | | | |
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| no partners | | This is becoming a weekly habit. 8 mile loop from the Meridian TH. No hiking partner today, so I decided to push the tempo and set a personal best. Ran into a bit of a delay as I came across a 5 foot rattler on my way up to the saddle. I got close enough to get his rattle started, then backed off a couple of steps. He stared me down for about a minute, waiting to strike. Then, he slithered off to the side of the trail to let me pass. That was very nice of him. All in all, about a 90 second delay. I hustled up to make up some time. No other surprises along the way. Finished the loop in 1 hour 51 minutes. 18 minutes shaved off of last week's effort.
Prickly pear fruit is ripe, red and ready. |
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This is my gym. I have to travel down a bumpy road to get there. There are no treadmillls, no machines, and no personal trainers. I walk..I run..I breathe the fresh air. I can go any time I want, as much as I want and there is no membership fee. |
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