Tom's Thumb Trail - MSP Photoset • BobP • 2009-09-04 • HikeArizona.COM

Tom's Thumb Trail - MSP, AZ

	2009-09-04
	4 by BobP

1 label

Tom's Thumb Trail - MSP

Phoenix, AZ

Tom's Thumb Trail - MSP

Phoenix, AZ

Run/Jog	13.90 Miles	2,640 AEG

Run/Jog	13.90 Miles	3 Hrs 17 Mns	4.23 mph
	2,640 ft AEG

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Out for a morning jog, I hit the wall after 2 1/2 hours and had to walk for a half hour. I guess my legs hadn't fully recovered from an hour and a half of intense fencing last night. I waved my yellow flag for Tibber. Do you see me? I was Chromedomeless today though. Started at 5:43 and ended at 9 sharp(I always wear a watch when I jog) . Time includes a few photos and other stuff. I carried about 5 pounds and four of it was water. When I used to run the mtns in VT, I'd allways look down and it would make everything flat... 30 years later my body isn't buying into that nonsense.

I used to run but now my running is a jog

Fauna

Fauna [ checklist ]

[ checklist ] Millipede

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