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| Walk / Tour | 3.12 Miles |
14 AEG |
| | Walk / Tour | 3.12 Miles | 54 Mns | | 3.47 mph |
| 14 ft AEG | | | | |
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| no partners | | I had intended to go for a hike out at the Preserve this AM but didn't get to sleep until late so couldn't drag myself out; plus I've been hiking or going to the gym everyday now for the last two weeks so I used that as an additional excuse not to head out on the local trails and did a 'hood walk instead (clockwise).
Interesting smells today between the cooking and flora. Wore my Keen sandals instead of Crocs and I actually got one of my miles in below 17 mins at 16:38. I took pics of some of the blooming flora; makes up for the lack of flora out on my hikes . I picked up my mail including my new driver's license; sure preferred the old one with the best picture I've ever had for a license.
WATCH: 109 avg bpm, 127 max. 63% at Zone 3, 31% Zone 2, 4% low intensity. Burned 281 calories taking 6552 steps. Avg cadence 121, max 133. Temp at start 82.3 degrees and 11% humidity finishing at 11:28AM. |
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For me, sometimes it's just as much about the journey as the destination.
Oh, and once in awhile, don't forget to look back at the trail you've traveled. |
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Route Editor
Route Scout
. I picked up my mail including my new driver's license; sure preferred the old one with the best picture I've ever had for a license.