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| Walk / Tour | 5.84 Miles |
20 AEG |
| | Walk / Tour | 5.84 Miles | 1 Hour 46 Mns | | 3.31 mph |
| 20 ft AEG | | | | |
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| no linked trail guides |
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| no partners | | Last nite 8-23-2022 the weather couldn't decide what to do so I just did my five laps clockwise. Not many others out. Pretty sky.
2.87 in 52 minutes (1472-1507) the 1507 doesn't seem right (oh I know, it's that little scenic detour I do now). 110 bpm 122 max bpm. 65% in Zone 3 aerobic, 35% in Zone 2 Weight Control burning 291 calories taking 6,209 steps (119 avg, 122 max spm). Starting temp 95.8, slightly cloudy, 37% humidity. (6:13-7:06PM)
Tonite 8-24-2022 it was warm and no breeze until the last lap. Only 1 other person and their dog were out walking. Tree down. Pretty sky.
2.97 in 54 minutes (1489-1507)/ 104 bpm 123 max bpm. I knew I was walking slower as it seemed hot so 20% in Zone 3 aerobic and 80% in Zone 2 Weight Control burning 312 calories taking 6,562 steps (I was able to do my little scenic detour 3 times) 119 spm, 135 max spm. Starting temp 98.5 slightly sunny and 28% humidity. 5:54-6:50PM |
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For me, sometimes it's just as much about the journey as the destination.
Oh, and once in awhile, don't forget to look back at the trail you've traveled. |
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Route Editor
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