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Hiking | 3.71 Miles |
543 AEG |
| Hiking | 3.71 Miles | 1 Hour 10 Mns | | 3.18 mph |
543 ft AEG | | | | |
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| no partners | | I had another hike planned but my back had other ideas. Everytime I think I'm good to go, my back says, not so fast. So I took some more ibuprofen, let it sink in and then went out for a good hike. I'm glad I wore my long-sleeve shirt as it was nippy. There were quite a few people out but not that many on the trail I was hiking. 6 poop bags . The sky was somewhat muddy as the sun made its way down. I did the usual and kicked rocks off the trail.
I was trying out another new pair of shoes, Salomon no tie Speed Cross. They seem to work well. REI has had some good deals and I was in need of hiking shoes as well as gym class shoes. I haven't bot gym class shoes for 15 years and was very surprised by the price, yikes.
WATCH 4:14-5:24PM, 3.53 miles, burning 457 calories, 1265-1493 elevation, 130 avg bpm/152 max. 32% zone 5 max, 42% zone 4 anaerobic, 25% zone 3 aerobic. A chilly 63.8 and sunny, somewhat high humidity for this time of day at 37%. |
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For me, sometimes it's just as much about the journey as the destination.
Oh, and once in awhile, don't forget to look back at the trail you've traveled. |
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